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LAURA CHURCH – Fitness, Nutrition & Weight Loss Specialist

Laura Church

NUTRITION & EXERCISE

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Eat Well to Live Well-

One Move at a Time.

Science-backed nutrition guidance with Laura Church — Founder of Body Buddies.

Laura helps clients cut through confusion and build confidence around food with evidence-based nutrition support designed for long-term success, not quick fixes.

Book a Consultation

Daily Star, Sexercise tips: How to burn fat between the sheets this Valentine’s Day

  • Post author:laura
  • Post published:February 10, 2016
  • Post category:Press

Today I was featured in the Daily Star with fitness tips for burning fat with the lead up to Valentine's Day Read the full article here

Continue ReadingDaily Star, Sexercise tips: How to burn fat between the sheets this Valentine’s Day

Darts champ Phil Taylor on his amazing weight loss

  • Post author:laura
  • Post published:January 5, 2013
  • Post category:Press

Article by By Alun Palmer in the Mirror. I didn't want to hit 55 and have a heart attack: Darts champ Phil Taylor on his amazing weight loss He has lost more than five…

Continue ReadingDarts champ Phil Taylor on his amazing weight loss

Phil Taylor on the weight loss that powered him to a 16th world title

  • Post author:laura
  • Post published:January 3, 2013
  • Post category:Phil Taylor/Press/Sky Active Channel 281

Article by Simon Head - Mirror Sport 2nd January 2013 World champion Phil "The Power" Taylor stars in lifestyle documentary showing how he lost five stones in 2012, and how it helped…

Continue ReadingPhil Taylor on the weight loss that powered him to a 16th world title

Pressure, what pressure! The Power ready to fight for 16th world title crown

  • Post author:laura
  • Post published:February 9, 2012
  • Post category:Phil Taylor/Press

"Taylor and his Nutritionist Laura Church plan to do an exclusive show on The Active Channel SKY 281, on his diet, health, nutrition and getting into shape."   Click here…

Continue ReadingPressure, what pressure! The Power ready to fight for 16th world title crown

Phil Taylor – Fit for more years at the top

  • Post author:laura
  • Post published:October 25, 2010
  • Post category:Press

The Scottish Sun – Monday 25th October Phil fit for more years at the top The Power has lost THREE STONE on a strict routine of protein shakes and pumping…

Continue ReadingPhil Taylor – Fit for more years at the top

Dealgan’s boy wonder

  • Post author:laura
  • Post published:April 23, 2010
  • Post category:Press

Gavin McLaughlin spoke to Dealgan Boxing Coach Tony Broadhurst ahead of his son Stephen's successful tilt at a sixth Irish Youth boxing title last weekend. Tony tells the story of…

Continue ReadingDealgan’s boy wonder
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