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Nutrition made simple

by Laura Church

Improve Your Body Inspire Your Life

Let Laura Church’s ‘Nutrition Made Simple’ help you to achieve your weight loss goals through healthy eating and an understanding of your body and food.

Over the years Laura’s knowledge and expertise has helped many people from all walks of life, people seeking help with medical conditions right through to top sports professionals.

“It has been brilliant. There was a stigma attached to eating healthily but it is going now. I’d recommend Laura to everyone”
Phil “The Power” Taylor

Take the first step on the journey to a fitter, healthier, happier lifestyle. Follow these tips alongside regular exercise and you will be surprised at the difference it can make!


Available for download now.