Promo Fit Britain with British Darts Champion Phil Taylor


Phil Taylor on the weight loss that powered him to a 16th world title

Article by Simon Head – Mirror Sport 2nd January 2013

World champion Phil “The Power” Taylor stars in lifestyle documentary showing how he lost five stones in 2012, and how it helped improve his form on the oche.

Before and after: Phil's dramatic weight loss

After winning his 16th world title, darts superstar Phil “The Power” Taylor reveals for the first time how he has shed a massive five stones in 2012 and how his weight loss has helped him regain his form.

Taylor reveals in the Active Channel documentary Fit Britain: Phil Taylor how losing weight has helped him regain his form on the oche.

“Having losing the weight I have found that my form has come back,” Taylor explained.

“I am feeling a whole lot better, I have more energy throughout the day and my overall posture has improved”.

Taylor goes on to say: “I have always had a bad posture but since working out with weights and doing my cardio, I have found that I am able to align myself more effectively which has improved my overall gameplay”.


Slim when you’re winning!

Phil reveals how his dramatic weight loss has helped him play some of the best darts of his career.

The Stoke thrower has put his change of fortunes down to his new healthy regime which has seen him lose 2½ stone in just three months.

The Power said: “Since starting my healthy eating plan with nutritionist Laura Church my mental alertness has increased which I found has improved my overall concentration and game.

Read the full story in The Sun

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Grand Slam 2011

Phil Taylor put on a grand show in Grand Slam final and won another Championship!






Pressure, what pressure! The Power ready to fight for 16th world title crown

“Taylor and his Nutritionist Laura Church plan to do an exclusive show on The Active Channel SKY 281, on his diet, health, nutrition and getting into shape.”


Click here to read the full Daily Mail article.



Darts king Taylor eyes Premier League crown after Power sheds a stone

Phil ‘the Power’ Taylor is fit and ready for the start of the Premier League Darts season after losing a stone in weight since his early exit from the PDC World Darts Championship in December.

The Premier League kicks off in Manchester on Thursday night and Taylor will be keen to quickly banish any lingering memories of his second round exit to Dave Chisnall at Alexandra Palace.

Taylor reveals in the documentary how he has struggled with weight issues throughout his life, but he is now fighting fit after teaming up with personal nutritionist Laura Church. 

‘When you are on the road playing darts you don’t realise you are putting weight on.

‘You are eating late at night, don’t take notice of what you are eating, have no time to exercise and not living healthy all leads to putting on weight without noticing,’ he said.