Hi, I’m Laura Church, a health & fitness expert helping people transform their lives with a bespoke range of exercise and nutrition plans.

With a lifelong interest in fitness and nutrition, I became a member of the British Judo Team at the age of 13, then went on to compete internationally in Judo and bodybuilding. I use my combined knowledge to help others achieve their fitness goals and ambitions.

Combining my extensive nutritional expertise with my knowledge of international sport, I offer a unique service to anyone wishing to improve their lives through improved fitness and nutrition.

My Achievements Include

  • Miss Fitness Universe
  • Miss Figure England & UK (Internationally known)
  • Member of the British Judo
  • Member of International Corf Ball
Laura Church

How I Help People Transform Their Health & Fitness

Personalised Plans

Custom Nutrition Plans

Tailored to your body, lifestyle, and goals. No cookie-cutter diets.

Custom Workout Plans

Smart training for real people, efficient, enjoyable, & effective.

Courses I Host

Adult Nutrition Course

Master healthy habits for life in a supportive, hands-on program.

Kids Nutrition Course

Fun, engaging sessions that help kids love nutritious food.

Client Feedback

Helping adults and kids eat smarter, move better, and live stronger

I have clients form all walks of life young and old. I cater for all people, so if you have a specific medical need, are training for an event or just want to improve the way you feel I can help.

I receives referrals from Private hospitals, Harley Street Consultants, and Premiere Football Clubs, but if you really want to know how I operate please read our Client Testimonials… that’s what I’m are really about.

People & Organisations I Have Worked With

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