Laura Church Nutrient Consultations
What are nutrient consultations?
Nutrient consultations with Laura Church are personalised, one-to-one sessions designed to help you understand how your body is functioning at a nutritional level. Rather than taking a one-size-fits-all approach, these consultations look at your individual symptoms, lifestyle, diet, health history and, where relevant, test results.
The aim is to identify potential nutrient imbalances, deficiencies, or areas where your body may need extra support, and to create practical, realistic recommendations tailored to you.
Why do nutrient consultations help?
Many ongoing health concerns are linked to underlying nutritional imbalances, even when blood tests appear “normal”. Nutrient consultations help by:
- Identifying possible deficiencies or excesses
- Supporting energy levels, immunity and overall wellbeing
- Helping you understand how nutrition impacts your symptoms
- Providing targeted dietary and supplement guidance
- Supporting long-term health, not just short-term fixes
By addressing the root causes rather than just the symptoms, nutrient consultations can help you feel more balanced, resilient and in control of your health.
Who would benefit from nutrient consultations?
Nutrient consultations may be helpful if you:
- Feel tired, run down or low in energy
- Experience digestive issues or food sensitivities
- Struggle with stress, poor sleep or mood changes
- Have hormonal concerns (including menstrual or menopausal symptoms)
- Are frequently ill or have low immunity
- Want to optimise your health, even without a specific diagnosis
- Are managing a long-term condition alongside medical care
You do not need to be unwell to benefit — many clients use consultations as a preventative or supportive measure.
When might you need a nutrient consultation?
You may consider booking a consultation if:
- Symptoms have persisted despite lifestyle changes
- You are at a busy, stressful or transitional stage of life
- You are recovering from illness or burnout
- You want personalised guidance rather than generic advice
- You feel “not quite yourself” but can’t pinpoint why
Early support can often prevent small issues from becoming larger ones.
How to get a nutrient consultation
Booking a nutrient consultation is simple.
You can request an appointment by completing the enquiry form, where you’ll be able to select the type of consultation you’re interested in and provide some initial information to help Laura prepare.
Once your form is submitted, you’ll be contacted with next steps and availability.