Inquiry Form

    Basic Information

    Have you gained or lost weight recently?

    Plan Type

    Your Goals

    What is your main goal?

    Your Health

    Do you have any medical conditions?

    Are you taking any medications or supplements?

    Do you suffer with regular bouts of thrush, cystitis or IBS?

    Do you have any digestive issues?

    Eating Habits

    How many meals do you eat daily?

    How often do you eat takeaway or eat out?

    Do you follow a specific diet?

    Food Preferences

    Do you have any food allergies or intolerances?

    Lifestyle

    What is your job like?

    Do you exercise?

    How many hours do you sleep per night?

    Your stress level?

    Daily Habits

    How much water do you drink daily?

    Do you drink alcohol?

    Do you consume caffine?

    Challenges

    Do you struggle with cravings or overeating?

    Practical Questions

    Do you have time to cook regulary?

    What is your food budget?

    Tracking Preferences

    How would you like to track progress?

    Final Question